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Health Fitness Wellness Club

  • Home
  • Health
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      • Protein
      • Carbohydrates
      • Eggs
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      • Grounding
      • Vision
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Health Fitness Wellness Club

    Home - depression

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How to Be Alone Happy 21 Great Tips
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How to Be Alone Happy 21 Great Tips

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Emotional Health a Great Value & 15 Ways to Achieve It
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Emotional Health a Great Value & 15 Ways to Achieve It

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Forgiveness 14 Steps to a Healthy Lifestyle
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  • Total health for Wellness 6 Super Tips

    6 min

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    Total health for Wellness 6 Super Tips
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    Wellness, Alzheimer, Dementia, Energy, Food, Happiness, Health, Hug, Memory, Mood, Psychology, Silence, Stress, Therapies
    1 year ago1 year ago
    Total health for wellness is a top priority. There is a brain, a heart, and a soul in every one of us. It should come as no surprise, then, that in order to reach comprehensive physical health and wellness, we must care for all three aspects of our being: mind, body, and spirit. Don’t put...
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    579 shares, 104 points

  • Psychology of failure 3 stages cycle

    5 min

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    Psychology of failure 3 stages cycle
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    Psychology, Boyfriend, Happiness, Health, Relationships, Stress, Therapies, Wellness
    1 year ago1 year ago
    Psychology of failure of 3 stages cycle of failure model and the identification of causes and consequences of failure Although most people begin with the psychology of success, today my first chapter would be on the psychology of failure, which will provide significant insights into the psychology of success because success and failure are two...
    102
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    559 shares, 102 points

  • 12 sec brain trick to always think positively

    2 min

    12 sec brain trick to always think positively
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    Happiness, Mood, Neuroscience, Psychology
    2 years ago1 year ago
    12 sec brain trick to always think positively A brain trick to always think positively sounds very easy to be true… A positive mental attitude is essential for physical and emotional health. Positivity helps us deal with (and recover from) difficulties more easily. Unfortunately, being optimistic today can be quite difficult. But the good news...
    113
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    650 shares, 113 points

  • How to train your brain 2 stop worrying

    2 min

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    How to train your brain 2 stop worrying
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    Happiness, Health, Mood, Psychology
    2 years ago1 year ago
    How to train your brain to stop worrying..learn how Anxiety is an unnecessary evil for our mental health. Some consider it a bad habit that can go away with practice. Some people think that anxiety can serve a purpose for our brain, helping us to learn from experiences and prepare for the next. Either good...
    106
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    589 shares, 106 points

  • The healing power of 1 hug 4 healthy life

    1 min

    Popular
    The healing power of 1 hug 4 healthy life
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    Relationships, Happiness, Health, Hug, Mood, Wellness
    2 years ago1 year ago
    Did you know that the healing power of 1 hug, besides a gentle gesture, is also a means of protecting our health and that it protects against … viruses? According to a study published in the journal Psychological Science, those who lack tender hugs from their loved ones are more likely to get sick and...
    110
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    610 shares, 110 points

  • 12 signs that you are hurting yourself

    4 min

    12 signs that you are hurting yourself
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    Relationships, Happiness, Mood, Psychology, Wellness
    2 years ago1 year ago
    12 signs that you are hurting yourself (and how to stop) “If you treated your friends the way you sometimes treat yourself, then you probably would not have enough of them…” Every relationship we have can be seen as a reflection of the relationship we have with ourselves, and building a proper relationship is largely...
    105
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    579 shares, 105 points

  • 15 Powerful Tips to Get Happiness

    8 min

    Hot
    15 Powerful Tips to Get Happiness
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    Happiness, Mood, Psychology, Wellness
    2 years ago1 year ago
    15 Powerful Tips to Get Happiness if you are looking for happiness! Even science is now convinced that happiness is good for health. Positive emotions contribute to friendships, family integration, higher incomes, better health – and possibly happier people live longer, according to research. Man is born to live happily, while positive words and thoughts...
    101
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    529 shares, 101 points

  • 6 Healthy Foods That Lift Your Mood

    1 min

    6 Healthy Foods That Lift Your Mood
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    Mood, Food, Psychology
    2 years ago1 year ago
    6 Healthy Foods That Lift Your Mood ” 😥 I felt stressed and in a grim mood because of my job and the situations we have been living in the last year. I saw many people taking anti-depressants and sedative pills, something I avoid by experimenting only with herbal products … and finally, I succeeded!...
    101
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    549 shares, 101 points

  • Tinnitus Treatments 9 super tips

    3 min

    Trending
    Tinnitus Treatments 9 super tips
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    Tinnitus, Health, Neuroscience
    2 years ago1 year ago
    Tinnitus Treatments 9 super tips that Relieve Annoying Ringing in the Ears Tinnitus is a symptom, not a disease and it’s a sign that something is wrong with your auditory system and the parts of the brain that process sound. One of the most common conditions that can cause it is noise-induced hearing loss. Sometimes...
    99
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    519 shares, 99 points

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