Let’s face it: the eggs have been vilified for decades, no matter how innocent it appears. There aren’t many words that can adequately describe what so-called nutritional gurus and healthcare professionals have done to the eggs. Consider this: for hundreds, if not thousands, of years, humans have relied on the humble chicken egg to provide...
5 reasons that Eggs are the best ally of your keto diet
8 Triggers that boost our energy
2 minAll wish they were more energized during the day. You naturally cycle between cycles of increased activity and periods of relaxation. When we need more resources and focus than we have, we have a challenge. Even when we go to relax but are unable to do so. Follow these 8 triggers that boost your energy...
Eating greens have proven 2 gain muscle mass
2 minEating greens gain muscle mass according to a new report. Eating leafy greens on a daily basis will improve muscle function, which may help avoid falls and fractures. Nitric oxide is produced when the body transforms nitrates into nitric oxide, which can widen blood vessels and improve blood flow and exercise efficiency. Participants in the...
15 Powerful Tips to Get Happiness
8 min15 Powerful Tips to Get Happiness if you are looking for happiness! Even science is now convinced that happiness is good for health. Positive emotions contribute to friendships, family integration, higher incomes, better health – and possibly happier people live longer, according to research. Man is born to live happily, while positive words and thoughts...
Vision improvement with these 8 super tips
Tinnitus Treatments 9 super tips
3 minTinnitus Treatments 9 super tips that Relieve Annoying Ringing in the Ears Tinnitus is a symptom, not a disease and it’s a sign that something is wrong with your auditory system and the parts of the brain that process sound. One of the most common conditions that can cause it is noise-induced hearing loss. Sometimes...