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  • 5 secret answers of your poop for good health

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    Diet, Food, Health, Mood, Poop
    1 year ago11 months ago
    These are the 5 secret answers of your poop for good health, and you must pay attention! As I was walking my dogs the other day, it occurred to me that had a significant impact on my life. I have no qualms about admitting it. Every day, I clean up after my dogs, scoop my...
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    649 shares, 111 points

  • Health and Fitness – 1st Truth you must know to take control

    3 min

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    Health and Fitness - 1st Truth you must know to take control
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    Health, Diet, Eggs, Fitness, Food, Keto, Low-calorie, Protein, Psychology, Therapies, Weight loss
    1 year ago11 months ago
    Health and fitness of yourself are your responsibility, and the key is to take personal responsibility for one’s own health. Your health and fitness are entirely within your control, and physical activity is a necessary component of being healthy and fit. Health is truly a family issue because it affects wives, mothers, daughters, sisters, and...
    126
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    800 shares, 126 points

  • Keto compliance needs you to reject this 1 drink

    2 min

    Keto compliance needs you to reject this 1 drink
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    Fitness, Diet, Food, Health, Keto, Metabolism, Weight loss
    1 year ago11 months ago
    Keto compliance needs you to reject this 1 drink to be a sophisticated way of expressing that you should only consume fatty foods and beverages. Of all, the whole point of the keto diet is to consume and drink fat so that your body can use fat as its primary fuel. Your body is now...
    115
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    679 shares, 115 points

  • Eating greens have proven 2 gain muscle mass

    2 min

    Eating greens gain muscle mass
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    Diet, Food, Health, Metabolism, Muscles, Weight loss
    2 years ago11 months ago
    Eating greens gain muscle mass according to a new report. Eating leafy greens on a daily basis will improve muscle function, which may help avoid falls and fractures. Nitric oxide is produced when the body transforms nitrates into nitric oxide, which can widen blood vessels and improve blood flow and exercise efficiency. Participants in the...
    111
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    639 shares, 111 points

  • 1 Dance keeps our Brain Powerful & New!

    4 min

    1 Dance keeps our Brain Powerful & New!
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    Alzheimer, Dance, Happiness, Health, Memory, Relationships, Tinnitus
    2 years ago11 months ago
    Dance keeps our Brain New and we know it for hundreds of thousands of years. Has been and is a form of expression, celebration, ritual initiation of worship. A wonderful way to literally eliminate the stress of the day. It does not matter if we are reminded of Nureyev or not! It is important that...
    109
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    589 shares, 109 points

  • 11 ways in which inflammations attack

    2 min

    11 ways in which inflammations attack
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    Inflammations, Health
    2 years ago11 months ago
    11 ways to cause inflammations – We have all had inflammation before. Think of a swollen ankle with a sprain, a cut on the finger, or even a cold. Inflammation is felt in a rather intense, unmistakable way: there is pain, possible swelling, and heat. This is acute inflammation and is a necessary reaction to...
    106
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    569 shares, 106 points

  • Grounding – The 7 Extraordinary Benefits

    4 min

    Grounding - The 7 Extraordinary Benefits
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    Grounding
    2 years ago11 months ago
    The Extraordinary Benefits of Grounding in Physical and Mental Health according to research! Our daily lives are full of information, essential and meaningless, which concern various situations, so we may not give due importance to the phenomenon of “grounding”, in terms of its scientific documentation. And yet! There is a study conducted by a team...
    107
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    599 shares, 107 points

  • Boost metabolism with 6+1 super tips

    3 min

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    Boost metabolism with 6+1 super tips
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    2 years ago11 months ago
    Boost metabolism – Slow metabolism is seriously harmful Body fat is more than a nuisance that makes your clothes feel tight  One type of body fat is a major risk factor for type 2 diabetes, heart disease, and other conditions. Boost your metabolism NOW – Many health organizations use body mass index (B.M.I.) to classify...
    103
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    559 shares, 103 points

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