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Health Fitness Wellness Club

  • Home
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Health Fitness Wellness Club

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Body Language Strategy 9 Super Tips to Win
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Body Language Strategy 9 Super Tips to Win

10 months ago10 months ago
Popular
How to Be Alone Happy 21 Great Tips
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How to Be Alone Happy 21 Great Tips

11 months ago11 months ago
Emotional Health a Great Value & 15 Ways to Achieve It
7401.5k120

Emotional Health a Great Value & 15 Ways to Achieve It

11 months ago11 months ago
Popular

  • Brain Fitness 6 effective ways to achieve it

    3 min

    Brain Fitness 6 effective ways to achieve it
     View Full Post
    Memory, Alzheimer, Dementia, Health, Neuroscience, Psychology, Stress, Therapies
    12 months ago11 months ago
    Brain Fitness is just as vital as body fitness. Various types of physical workouts can be performed to maintain body fitness. Strength training, stretching, aerobics, and other exercises are among the most vital. There are other workouts that work on mental fitness in addition to physical fitness. The cognitive capacities of the brain are sharpened,...
    110
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    639 shares, 110 points

  • Total health for Wellness 6 Super Tips

    6 min

    Total health for Wellness 6 Super Tips
     View Full Post
    Wellness, Alzheimer, Dementia, Energy, Food, Happiness, Health, Hug, Memory, Mood, Psychology, Silence, Stress, Therapies
    12 months ago11 months ago
    Total health for wellness is a top priority. There is a brain, a heart, and a soul in every one of us. It should come as no surprise, then, that in order to reach comprehensive physical health and wellness, we must care for all three aspects of our being: mind, body, and spirit. Don’t put...
    104
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    579 shares, 104 points

  • Going vegan 9 easy steps guide

    5 min

    Going vegan 9 easy steps quide
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    Vegan, Diet, Food, Health
    12 months ago11 months ago
    Going vegan? Are you considering it, but aren’t sure where to begin? A vegan diet is one in which you do not consume any animal products, including meat, dairy, fish, and even eggs. Many people, however, find the prospect of giving up all dairy and meat to be intimidating – especially if they enjoy eating out...
    96
    • 499shares
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    499 shares, 96 points

  • How to win your girlfriend back 6 super tricks

    4 min

    How to win your girlfriend back 6 super tricks
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    Relationships, Boyfriend, Happiness, Mood, Psychology, Wellness
    12 months ago11 months ago
    How to win your girlfriend back? In this article, you will find out 6 super tricks of how to win your girlfriend back and control your new relationship using reverse psychology. Why would you give up your lady without a fight? I don’t think so. You may try using reverse psychology to win your ex-affections...
    112
    • 659shares
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    659 shares, 112 points

  • How to be more attractive 10 super tips

    7 min

    How to be more attractive 10 super tips
     View Full Post
    Psychology, Happiness, Mood, Wellness
    12 months ago11 months ago
    How to be more attractive and make oneself appear and feel more beautiful using scientific 10 super tips and methods? This is an excellent question, and we will try to answer it in this article. A simple adjustment in perspective might allow you to view yourself in a completely different light. The majority of individuals...
    105
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    589 shares, 105 points

  • Keto Diet Intermittent Fasting – 1st reason to achieve this

    4 min

    Keto Diet Intermittent Fasting - 1st reason to achieve this
     View Full Post
    Keto, Carbohydrates, cholesterol, Diet, Eggs, Fitness, Food, Health, Metabolism, Protein, Weight loss
    1 year ago11 months ago
    Keto Diet Intermittent Fasting – 1st reason to achieve this In the United States, intermittent fasting is becoming increasingly popular. Let’s be honest. Diets have the word “death” in them. A diet has an unfavorable connotation. You know it, and so does everyone else who has tried and failed to lose weight. The notion of...
    125
    • 789shares
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    789 shares, 125 points

  • Happiest people spend 4 lifetime experiences

    1 min

    Happiest people spend 4 lifetime experiences
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    Happiness, Health, Mood, Psychology, Travel, Wellness
    2 years ago11 months ago
    The happiest people are those who spend money on lifetime experiences and not objects. The happiest people are not those who spend money on new clothes, fashionable shoes, and expensive jewelry to the point of addiction. But it is important to remember the importance of investing in the life experiences of more than one piece...
    116
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    639 shares, 116 points

  • 12 sec brain trick to always think positively

    2 min

    12 sec brain trick to always think positively
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    Happiness, Mood, Neuroscience, Psychology
    2 years ago11 months ago
    12 sec brain trick to always think positively A brain trick to always think positively sounds very easy to be true… A positive mental attitude is essential for physical and emotional health. Positivity helps us deal with (and recover from) difficulties more easily. Unfortunately, being optimistic today can be quite difficult. But the good news...
    113
    • 650shares
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    650 shares, 113 points

  • 12 signs that you are hurting yourself

    4 min

    12 signs that you are hurting yourself
     View Full Post
    Relationships, Happiness, Mood, Psychology, Wellness
    2 years ago11 months ago
    12 signs that you are hurting yourself (and how to stop) “If you treated your friends the way you sometimes treat yourself, then you probably would not have enough of them…” Every relationship we have can be seen as a reflection of the relationship we have with ourselves, and building a proper relationship is largely...
    105
    • 579shares
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    579 shares, 105 points

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    Grounding – The 7 Extraordinary Benefits

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