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Health Fitness Wellness Club

  • Home
  • Health
    • Food
      • Protein
      • Carbohydrates
      • Eggs
    • Therapies
      • Inflammations
      • Grounding
      • Vision
      • Cholesterol
      • Dance
    • Psychology
      • Mood
      • Stress
      • Silence
      • Hug
    • Diet
      • KetoHot
      • Weight loss
    • Neuroscience
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        • Alzheimer
        • Dementia
      • Tinnitus
  • Fitness
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  • Weight loss
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Health Fitness Wellness Club

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How to Be Alone Happy 21 Great Tips
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How to Be Alone Happy 21 Great Tips

11 months ago11 months ago
Emotional Health a Great Value & 15 Ways to Achieve It
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Emotional Health a Great Value & 15 Ways to Achieve It

11 months ago11 months ago
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Forgiveness 14 Steps to a Healthy Lifestyle
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Forgiveness 14 Steps to a Healthy Lifestyle

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  • Set boundaries and 10 wonderful things will happen

    5 min

    Set boundaries and 10 wonderful things will happen
     View Full Post
    Psychology, Energy, Happiness, Health, Mood, Relationships, Stress, Wellness
    11 months ago11 months ago
    Set boundaries and wonderful things will happen to you because prioritizing oneself is not self-centered and you can’t be everything to everyone or do everything for everyone. A life without boundaries entails rarely saying “no” and prioritizing the feelings of others before your own. Not only are these people-pleasing practices taxing, but they also put...
    116
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    699 shares, 116 points

  • Brain Fitness 6 effective ways to achieve it

    3 min

    Brain Fitness 6 effective ways to achieve it
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    Memory, Alzheimer, Dementia, Health, Neuroscience, Psychology, Stress, Therapies
    12 months ago11 months ago
    Brain Fitness is just as vital as body fitness. Various types of physical workouts can be performed to maintain body fitness. Strength training, stretching, aerobics, and other exercises are among the most vital. There are other workouts that work on mental fitness in addition to physical fitness. The cognitive capacities of the brain are sharpened,...
    110
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    639 shares, 110 points

  • Narcissism today is a modern epidemic? 5 Signs to find out

    11 min

    Popular
    Narcissism today is a modern epidemic? 5 Signs to find out
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    Narcissism, Happiness, Health, Mood, Psychology, Relationships, Wellness
    12 months ago11 months ago
    Narcissism today is a very common subject. In this article, you will learn  5 signs to find out the reasons that it has evolved into a “modern epidemic”. The term “narcissism” has piqued our interest for decades, but social scientists now argue that it has evolved into a “contemporary epidemic.” The term ‘Narcissism‘ was coined...
    125
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    779 shares, 125 points

  • Total health for Wellness 6 Super Tips

    6 min

    Popular
    Total health for Wellness 6 Super Tips
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    Wellness, Alzheimer, Dementia, Energy, Food, Happiness, Health, Hug, Memory, Mood, Psychology, Silence, Stress, Therapies
    12 months ago11 months ago
    Total health for wellness is a top priority. There is a brain, a heart, and a soul in every one of us. It should come as no surprise, then, that in order to reach comprehensive physical health and wellness, we must care for all three aspects of our being: mind, body, and spirit. Don’t put...
    104
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    579 shares, 104 points

  • The 10 great fitness elements you must know

    6 min

    Popular
    The 10 great fitness elements you must know
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    Fitness, Energy, Metabolism, Muscles, Weight loss
    12 months ago11 months ago
    The 10 great fitness elements will help you understand why fitness is a widely misunderstood notion, with each person defining it in his or her own way. The majority of individuals are unaware that the condition of “Fitness” is made up of ten elements/components/facets. They must improve all ten of these characteristics in order for...
    109
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    629 shares, 109 points

  • Going vegan 9 easy steps guide

    5 min

    Going vegan 9 easy steps quide
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    Vegan, Diet, Food, Health
    12 months ago11 months ago
    Going vegan? Are you considering it, but aren’t sure where to begin? A vegan diet is one in which you do not consume any animal products, including meat, dairy, fish, and even eggs. Many people, however, find the prospect of giving up all dairy and meat to be intimidating – especially if they enjoy eating out...
    96
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    499 shares, 96 points

  • How to be more attractive 10 super tips

    7 min

    How to be more attractive 10 super tips
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    Psychology, Happiness, Mood, Wellness
    1 year ago11 months ago
    How to be more attractive and make oneself appear and feel more beautiful using scientific 10 super tips and methods? This is an excellent question, and we will try to answer it in this article. A simple adjustment in perspective might allow you to view yourself in a completely different light. The majority of individuals...
    105
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    589 shares, 105 points

  • 5 super tips for healthy living by tradition & family values

    3 min

    5 super tips for healthy living by tradition & family values
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    Diet, Fitness, Food, Health, Low-calorie, Metabolism, Muscles, Weight loss
    1 year ago11 months ago
    These 5 super tips for healthy living by tradition & family values will help you to improve your life. Family values relate to how you interpret your daily life in the context of political and social concerns, whereas family traditions are often characterized as a blend of societal ideals, personal attitudes, beliefs, and surroundings received...
    126
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    799 shares, 126 points

  • The 20 ways to stay fit easily

    4 min

    The 20 ways to stay fit easily
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    Health, Carbohydrates, Diet, Energy, Food, Keto, Low-calorie, Weight loss, Wellness
    1 year ago11 months ago
    These 20 ways to stay fit easily are a must because getting into shape and staying fit is a difficult task. It can take weeks, if not months, of dedication and focus on your diet. Maintaining your fitness can be much more difficult. It’s all too often to see people reach their fitness objectives only...
    96
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    499 shares, 96 points

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