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Health Fitness Wellness Club

    Home - anxiety

anxiety

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Emotional Health a Great Value & 15 Ways to Achieve It
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Popular

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    The healing power of 1 hug 4 healthy life
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    Relationships, Happiness, Health, Hug, Mood, Wellness
    3 years ago2 years ago
    Did you know that the healing power of 1 hug, besides a gentle gesture, is also a means of protecting our health and that it protects against … viruses? According to a study published in the journal Psychological Science, those who lack tender hugs from their loved ones are more likely to get sick and...
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    610 shares, 110 points

  • 12 sec brain trick to always think positively

    2 min

    12 sec brain trick to always think positively
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    Happiness, Mood, Neuroscience, Psychology
    3 years ago2 years ago
    12 sec brain trick to always think positively A brain trick to always think positively sounds very easy to be true… A positive mental attitude is essential for physical and emotional health. Positivity helps us deal with (and recover from) difficulties more easily. Unfortunately, being optimistic today can be quite difficult. But the good news...
    113
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    650 shares, 113 points

  • 6 Healthy Foods That Lift Your Mood

    1 min

    6 Healthy Foods That Lift Your Mood
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    Mood, Food, Psychology
    3 years ago2 years ago
    6 Healthy Foods That Lift Your Mood ” 😥 I felt stressed and in a grim mood because of my job and the situations we have been living in the last year. I saw many people taking anti-depressants and sedative pills, something I avoid by experimenting only with herbal products … and finally, I succeeded!...
    101
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    549 shares, 101 points

  • 15 Powerful Tips to Get Happiness

    8 min

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    15 Powerful Tips to Get Happiness
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    Happiness, Mood, Psychology, Wellness
    3 years ago2 years ago
    15 Powerful Tips to Get Happiness if you are looking for happiness! Even science is now convinced that happiness is good for health. Positive emotions contribute to friendships, family integration, higher incomes, better health – and possibly happier people live longer, according to research. Man is born to live happily, while positive words and thoughts...
    101
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    529 shares, 101 points

  • 12 signs that you are hurting yourself

    4 min

    12 signs that you are hurting yourself
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    Relationships, Happiness, Mood, Psychology, Wellness
    3 years ago2 years ago
    12 signs that you are hurting yourself (and how to stop) “If you treated your friends the way you sometimes treat yourself, then you probably would not have enough of them…” Every relationship we have can be seen as a reflection of the relationship we have with ourselves, and building a proper relationship is largely...
    105
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    579 shares, 105 points

  • How to train your brain 2 stop worrying

    2 min

    How to train your brain 2 stop worrying
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    Happiness, Health, Mood, Psychology
    3 years ago2 years ago
    How to train your brain to stop worrying..learn how Anxiety is an unnecessary evil for our mental health. Some consider it a bad habit that can go away with practice. Some people think that anxiety can serve a purpose for our brain, helping us to learn from experiences and prepare for the next. Either good...
    106
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    589 shares, 106 points

  • 5 Natural Tricks to Relieve Migraine Headaches!

    5 min

    Popular
    5 natural tricks to relieve migraine headaches hfwclubcom
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    Biofeedback, Health, Mood, Stress, Therapies
    3 years ago2 years ago
    There are a plethora of modern migraine headache medications that are both safe and reliable. Natural migraine headache remedies are normally less dangerous and less expensive than prescription pain relievers. In certain cases, they can alleviate discomfort almost as much as or more than prescription or over-the-counter medications. While there is always a chance of...
    116
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    669 shares, 116 points

  • Psychology of failure 3 stages cycle

    5 min

    Popular
    Psychology of failure 3 stages cycle
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    Psychology, Boyfriend, Happiness, Health, Relationships, Stress, Therapies, Wellness
    2 years ago2 years ago
    Psychology of failure of 3 stages cycle of failure model and the identification of causes and consequences of failure Although most people begin with the psychology of success, today my first chapter would be on the psychology of failure, which will provide significant insights into the psychology of success because success and failure are two...
    102
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    559 shares, 102 points

  • Narcissism today is a modern epidemic? 5 Signs to find out

    11 min

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    Narcissism today is a modern epidemic? 5 Signs to find out
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    Narcissism, Happiness, Health, Mood, Psychology, Relationships, Wellness
    2 years ago2 years ago
    Narcissism today is a very common subject. In this article, you will learn  5 signs to find out the reasons that it has evolved into a “modern epidemic”. The term “narcissism” has piqued our interest for decades, but social scientists now argue that it has evolved into a “contemporary epidemic.” The term ‘Narcissism‘ was coined...
    125
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    779 shares, 125 points

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